Hemp Oil Benefits

If you are searching for the best oils in the market, you probably will end up with the name Hemp seed oils more often than not. Hemp oil provides essential nutrients. That is important for improving cardiovascular health, enhancing immunity system and counteracting with aging skin. Other than that, the hemp oil benefits are endless which explains the immense popularity of this particular oil.

Currently, in the United States, we’re going through a cannabis revolution. In the past, people always perceived cannabis as to be dangerous and addictive. Although this is somewhat correct, we can’t disagree with the extreme medical benefits the cannabis contains. Hemp is a part of the cannabis family. That is the main reason for the common misconception among most people – it is addictive. It is not, however true. In this article, we’re going to break down all the hemp oil benefits. And will talk, why you should consider using the oil regularly.

What is hemp oil?

Hemp oil, or hemp seed oil, is a particular oil that is obtained from the pressing of hemp seeds. Hemp seeds are obtained from the cannabis flowers, and the seeds are then cold pressed and then refined to give a green, nutty flavored oil.

Over the past few decades, the main constituents of hemp oils have changed quite a bit. Nowadays, hemp oils contain almost around 25 parts per million (ppm) cannabidiol (CBD). CBD is a non-psychoactive component found in the cannabis plant that is very popular for the myriad of medical benefits it contains.

Different types of hemp oils

Before we dig deeper into the benefits of hemp oil, we must at first acknowledge the different types of hemp oil. This is important because hemp oil is part of the cannabis plant family and many people often confuse hemp oil with traditional cannabis. Without further ado, let’s get straight into the different types of hemp oils you may find.

Hemp Seed Oil

The conventional hemp seed oil is the most common type of hemp oil that you’ll find. These contain little or no Tetrahydrocannabinol (THC). This is one of the main psychoactive cannabinoids that creates the ‘high’ feeling when consuming cannabis. In legal terms, the hemp oil contains less than 3% of such THC compound.

Hemp Oil

This particular hemp oil is extracted from the stalk of a hemp plant. This is well-known for the high CBD content.

CBD oil

CBD oilIn countries where cannabis is legal, CBD oil can be produced from the Cannabis Sativa, or the hemp plants, including the flowering portions of the plant. In countries where cannabis is illegal, CBD oil is made from the stalks of hemp plants.

Cannabis Oil

Cannabis OilThe cannabis oil is another type of hemp oil which contains both CBD and THC in varying concentrations. In countries where cannabis is legal, the cannabis oil contains higher amounts of THC, which causes the ‘high’ effects on the human body.

Knowing the main constituents of hemp oil

As mentioned previously, hemp oil contains two main compounds that are responsible for the medicinal benefits of hemp oil. These are discussed below.

Cannabidiol (CBD)

It is a popular remedy for common ailments. More commonly known as CBD, the compound contains essential components that are useful for treating various illnesses. It is also popular for its analgesic (pain relieving) properties. Other than that, it works like a miracle in alleviating anxiety, preventing seizure and protection of the neural networks. It’s also a great substance for the treatment of cancer.

Tetrahydrocannabinol (THC)

It is the main psychoactive cannabinoid which can be found in cannabis. It is responsible for causing the sensation of getting ‘high’ that is often associated with the intake of cannabis. Although it’s perceived to be unnecessary and partially harmful for the human stimulus, THC is proven to be essential for curing several life-threatening cancers.

Other Nutrition

Other than CBD and THC, the hemp oil contains 76% of the essential fatty acids. It is rich in omega 3, omega 6, linoleic acid, alpha-linolenic acid, stearidonic acid and gamma-linolenic acid (GLA). It also contains just around 5% to 7% of saturated fat.

Benefits of Hemp Oil

Up until now, we have seen what hemp oil is and what are the main types of hemp oil that can be found. We have also implied the vast medicinal properties of the hemp oil, and now we will go through all the hemp oil benefits.

Relieves Pain

Hemp oil contains high proportions of CBD, which is responsible for its pain alleviating effects. When applied on the skin or taken orally, the CBD reacts with the endocannabinoids which are the natural neurotransmitters in our body.

This helps to alleviate chronic pain, reducing inflammation and interactions with important neurotransmitters.

The mixture of CBD along with THC within hemp oil makes it more effective in treating pain related syndromes.

Reduces Anxiety And Depression

Common anti-depressant and anti-anxiety causes a plethora of side effects including drowsiness, insomnia, agitation, sexual dysfunction, and headache. Medications such as benzodiazepines can be very addictive, leading to substance abuse.

Hemp oil, on the other hand, contains CBD which is a very effective drug for the treatment of depression and anxiety. It contains natural substances and is not very addictive when you compare it with other drugs.

The CBD in hemp oil reacts with the brain’s receptors for serotonin, which is the prime neurotransmitter that regulates the social behavior and mood of a person. This helps in reducing insomnia and nervous problems in people.

Improves The Mood

One of the main CBD hemp oil benefits is that it contains high proportions of essential fatty acids, including omega-3 and omega-6. This helps improve the symptoms in bipolar disorder. The endocannabinoids in hemp oil can also be crucial for mood enhancements. This particular substance reacts with the brain’s neural system, regulating the release of neurotransmitters which controls the mood conditions in a person.

Supports Healthy Skin, Hair, And Nails

We commonly use hemp oil as a moisturizing agent for the skin. According to several studies, the constituents in hemp seed oil contain natural moisturizing agents which can reduce the skin dryness and can alleviate itching and irritation. It also has the ability to reduce the production of sebum within the skin cells. The anti-inflammatory properties of the hemp oil also help protect your skin against the aging process while also soothing the skin.

Excellent Nutrition For The Brain

Hemp seed oil is rich in essential fatty acids, including docosahexaenoic acids (DHA) which is vital for brain’s development. On the other hand, CBD’s ability to act on the endocannabinoid system (neurotransmission) and other brain signaling system is the prime reason for protecting against neurological disorders.

Studies have shown that we can use the intake of hemp oil in treating neurological disorders such as multiple sclerosis and epilepsy. This is, however, not sure due to a number of complications in the legalization of the drug.

Beneficial For Healthy Heart

The hemp oil contains a 3:1 ratio of Omega 6 to Omega 4, which is an essential balance to support heart health and promote proper cardiovascular function. It also helps to improve the circulatory and cardiovascular systems, including lowering the blood pressure for high blood pressure patients.

Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. The powerful antioxidants and stress-relieving properties of the hemp oil also contribute to reducing the inflammation and cell deaths associated with common heart diseases. It also can help alleviate oxidative stress and prevent heart attacks.

Contains Balanced Hormonal Properties

Hemp oil is a rich source of gamma-linolic acid (GLA) which is a common omega 6 fatty acid. Several studies have shown that GLA is effective in helping the body balance hormones. The GLA is also beneficial for maintaining the body balance in women, particularly for reducing cramps and pain during periods of menstruation.

Some Other Medicinal Benefits

Other than all the hemp oil benefits discussed above, there are few other medicinal benefits of this ‘wonder’ oil. The additional benefits of hemp oil include:

Antipsychotic effects

Hemp seed oil, in particular, is helpful for treating people with schizophrenia and several other mental disorders by reducing the psychotic symptoms within humans.

Treatment of substance abuse

Although cannabis is commonly addictive, the hemp oil is not addictive. It’s high CBD content can modify the circuitry in the brain which relates to drug addiction. It also reduced morphine dependency and heroin addiction.

Anti-tumor effects

The CBD and THC within the hemp oil are popular for its anti-inflammatory properties. In the human body, it signifies in the prevention of the spread of prostate, brain, breast, colon and lung cancer.

Prevention of diabetes

Studies have indicated that hemp oil aids in the process of the releasing of insulin. In particular studies by Harvard and Oxford Universities, CBD reduces the incidence of diabetes by 56% and can significantly reduce the inflammation of vital organs and tissue cells.


Hemp seed oil has a wide variety of uses and benefits. It’s a powerful nutrition for the human body and is a rich source of CBD, essential fatty acids, proteins, insoluble fiber, Vitamin E and antioxidants. There are mainly four types of hemp oil that you come across – hemp seed oil, hemp oil, CBD oil, and cannabis oil.

The hemp oil has a high proportion of CBD, which is a crucial substance in enhancing the immunity, improving cardiovascular health and counteracting aging skin.

Other than that, the fatty acids in hemp oil are beneficial for moisturizing and nourishment of the skin. It helps to prevent skin diseases such as dry skin, acne, eczema, and psoriasis. Hemp oil is also a rich source for gamma-linolic acid (GLA). That is a variant of the omega 6 fatty acid. It helps in maintaining the proper proportions of hormones, particularly in women. Supplementing women with GLA can help to ease the premenstrual syndrome and reduce the cramping and pain during menstruation.

It also helps reduce pain, anxiety, and depressions. The docosahexaenoic acids (DHA) content in the hemp oil also helps to provide excellent nutrition for the brain. While it improves the neurotransmission within the brain.

The essential fatty acids, such as omega 3 and omega 6, is important in the prevention of the spread of prostate, brain, breast, colon and lung cancer.

All in all, hemp oil is truly something that you must regularly use in order to be healthy. The hemp oil benefits are endless and it is a prevalent medicinal drug amongst doctors and physicians.

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I have been passionate about health and fitness for as long as I can remember. By 13, I had given up junk food, and by 15 I had begun leading group fitness classes – and continue to do so today. After graduating from university, I decided to pursue my passion for health and physical fitness. Since 2001, I have been a freelance writer and sharing my thoughts and ideas about health & fitness with my readers. Like many people, I was always curious about healthy living and wondered where to start. With so many blogs out there but very little information about health & fitness, so I thought to begin blogging to document my journey of discovery. I have been honing my skills in the health & fitness sector to give my readers a resourceful insight in the arena. I have also been associated with a wide range of games including hockey, soccer, basketball, baseball, skiing, snowboarding, extreme mountain biking, kayaking/paddling/portaging, shake climbing and golf. I lead a functioning way of life, and I choose to lead by example.


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